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10 Ways to Keep Fit And Stay Healthy During Lockdown 2 And Beyond

Updated: Nov 10, 2020



Virtual Yoga and Pilates with Ukfitclub.com

  1. Walks in the park

  2. Gardening

  3. Wash the car

  4. Jogging

  5. Household chores

  6. 30 Day Step Challenge

  7. Virtual Tone With Ukfitclub.com

  8. Keep hydrated

  9. Cut down salt and refined sugars

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